Nutrition Programs to Get You Back on Track | 8 Weeks to Success Program | One-on-One Nutrition Counseling | 7-Day Body Restore Program | Food Sensitivity Testing |
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Through individual recommendations from Kris and support from a buddy or group, get started eating healthier and feeling better. | Whether you meet with Kris once or several times, personalized, individual sessions can help you achieve your health goals. | Reduce sugar and junk food cravings to get started on a healthier diet with a simple plan of eating proteins, fruits and veggies, and whole foods. | Discover whether food sensitivities are causing health issues such as gut disorders, skin issues, joint pain, migraines, fatigue, and more. | |
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Individual Overall Health Assessment | ||||
Short- and Long-Term Goal Setting | ||||
Flexible, Personalized Guidance and Support | ||||
Customized Dietary Guidelines for Eating Healthy and Reaching Your Goals | ||||
Grocery Shopping Strategies | ||||
Email Support | ||||
Online-Only Options by Phone, Skype, and/or Email | ||||
Available as One-Time or As-Needed Sessions | ||||
Discounts for Class Add-ons | ||||